You certainly have heard a lot about turmeric, garlic, and ginger, haven’t you?

We talk a lot about them on our channel, since they are powerful nat

You certainly have eaten zucchini before, right?

In today’s video, you will learn how to make a juice to treat and alleviate the symptoms of urinary

Have you ever heard about Triphala?

Triphala is an ayurvedic powder supplement, originally from India, that has been used for thousands of years.

I

In today’s video, you will learn how to make a natural syrup with figs to treat coughs, sore throats, and constipation.

Even with all the modernity

Have you ever heard about the benefits of bay leaf and cloves?

In today’s video, you will learn how and why to make a tea of bay leaf and cloves to

You certainly have used or at least heard about thyme, haven’t you?

Did you know that thyme, together with lemon and honey, has antiviral and anti-i

Are you trying to lose weight, but the scale just won’t budge? Have you ever heard about intuitive eating?

Intuitive eating is a new way of engaging

Is your heartbeat slow or fast?

In today’s video, you will learn how your resting heart rate can reflect your current and future health!

Did you kn

Do you know the benefits of melon seeds?

Did you know that melon seeds can be used to treat and alleviate stomachaches?

Everybody knows how much fr

Do your gray hairs bother you but you don’t know how to get rid of them?

Did you know that olive oil can end gray hair?

The first gray hairs usuall