Have you ever heard that exfoliating is an excellent way to eliminate dead skin cells and blackheads and also to facilitate the penetration of your mo
Have you ever heard about cupping therapy?
In 2016, Olympic swimmer Michael Phelps’ back showed many bruises and red “spots”. Do you remember it?
You certainly have heard that coconut oil is great for your skin and hair, besides having many other benefits, haven’t you?
Coconut is rich in nutri
You certainly have heard about turmeric, or curcuma, right? We have talked about it many times on our channel.
Because it contains curcumin, the subs
Do you drink lemon water during your fast?
We have some videos on the channel where we talk about the benefits of this practice to health. Have you w